Category: 2023 Weight Loss Journey
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WEEK 2: Tracking Progress
Hi There, Welcome back, what a week it has been. Week 2 of 26 was a roller-coaster ride of emotions, it was filled with uncertainties, doubt, anxieties and confusion. Being partners requires agreements, unity and moving forward towards the same goal, but to achieve this in reality, it takes the opposite of these traits which…
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WEEK 1 : Setting Targets
Hi, Welcome back, hope you had a fantastic week. We had a rollercoaster week, juggling family and work responsibilities as well as fitness responsibilities such as this project, but normally our weeks are like that. It is tough to grow up and try to be a responsible community member and an adult 🙂 , by…
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Welcome
Hi there, Welcome , this is the first article of the 6-month weight loss journey that we are about to embark upon. We have started this blog to document our second fitness and weight loss journey and to share lessons from the first journey with the hope to inspire and show that it is possible…
Kat & Tshepi 