Kat & Tshepi

Hello there,

Welcome back to K&T blog, How are you doing?

January 2025 is done and dusted, we hope you managed to reach your weight loss target for the month and that you are feeling more inspired to do even better in February. If things did not go your way, use this time as an opportunity to reflect on what went wrong and just fix that in February, that is continuous improvement and it leads to desired success. Remember that January is just one of 12 Months in a year, weight loss is a marathon and not a sprint.

“Many will start fast, few will finish strong” – Gary Ryan Blair

It is time for our first Garden update for 2025, January kept us busy with harvesting and fighting weeds that sprung up due to December rainfall. The stars of the month were Tomatoes and Peppers, both exceeded our expectations. It was our fist time planting Tomatoes, so we learned a lot and feel that there is still more to learn to care for them, but it is a good harvest nonetheless. Our harvest included, tomatoes, green peppers, jalapenos, cauliflower, cabbage and plenty of spinach.

1.Tomatoes

2.Green peppers

3.Jalapenos

4.Cauliflower (& some Broccoli)

5.Cabbage

6.Spinach – It was so much that we started to sell

We even discovered some crops we forgot about, they are coming up 🙂

That’s it for the Jan 2025 garden update, we are still hopeful that one day we will fill our plates with majority of food from our own garden, we will keep working on the dream one day at a time.

Until next week, Stay Blessed.

Kat & Tshepi